Part of the SOULution

I remember when I first met my bunkmate on a three-day silent mindfulness meditation retreat.  I discovered her first by the sound of her...

A blog post about appreciating the little things in life

“Faith is the bird that feels the light and sings when the dawn is still dark.” - Rabindranath Tagore This quote is so apropos for me...

How do I know this? Because I’m reading a book about how to write, several actually, amongst many others. What qualifies me to be a...

Blog post asking the big questions about life.

"Trust the energy that courses through you. Trust, then take surrender even deeper. Be the energy. Don’t push anything away. Follow each...

Oh, we are lost We are adrift We are wayward Missing Searching Longing Adrift...

There is an abundance deep within us There is strength, generosity, tenderness, wisdom, compassion, nurturing and more We are here…...

All my life I’ve tried so hard to be so fucking careful. So watchful, so observant, so hesitant, so cautious…I must proceed as directed. ...

See if you can spot the heart shaped indentation formed in the rock face about halfway up. (click here to see the reveal)