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Part of the SOULution

small choices making a big difference

This site is dedicated to spreading joy, love, and kindness, through small actions, that can make a big difference.

Inspiration

Food For Thought

Mindfulness Moments

Dive into featured posts to discover more...

Jun 67 min read

A Shift In Perspective (a story about a time when I was wrong)

I remember when I first met my bunkmate on a three-day silent mindfulness meditation retreat. I discovered her first by the sound of her...

May 11, 20206 min read

Pain and Hurt Boomerang

Today I was rocked. I was hit right in the face with a pain boomerang I’d sent out into the world. And I’m so incredibly disappointed in...

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About Me

I wanted to create a space where I could share ideas with the world that would help to make a difference.

In many ways this site really isn't about me at all, it's more about what inspires me and what I find inspirational in the world around me. It's about all of us, and how making one seemingly small change, or difference, can have dramatic positive effects on those around us.

We're all connected. I pray that this site is the small drop that will hopefully create big ripples of positive energy in the world.

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