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Part of the SOULution

small choices making a big difference

This site is dedicated to spreading joy, love, and kindness, through small actions, that can make a big difference.

Hands in the shape of a love heart with the words Inspiration in front of them

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Food For Thought

Mindfulness Moments

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Dive into featured posts to discover more...

Kiwi Heart during breakfast at home

Feb 22, 20210 min read

Kiwi Heart during breakfast at home

Kiwi hearts while enjoying turmeric cinnamon oatmeal with mixed nuts for breakfast.

Abundance

Jan 9, 20211 min read

Abundance

There is an abundance deep within us There is strength, generosity, tenderness, wisdom, compassion, nurturing and more We are here…...

El Capitan in Yosemite

Sep 4, 20191 min read

El Capitan in Yosemite

See if you can spot the heart shaped indentation formed in the rock face about halfway up. (click here to see the reveal)

Oil spots on the street

Aug 12, 20180 min read

Oil spots on the street

We Live in a Brutiful World

Aug 17, 20174 min read

We Live in a Brutiful World

Lately I’ve been listening to podcasts by 'Eat, Pray, Love' writer, Elizabeth Gilbert, called 'Magic Lessons', in association with her...

Heart rug at home

Apr 29, 20160 min read

Heart rug at home

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About Me

I wanted to create a space where I could share ideas with the world that would help to make a difference.

In many ways this site really isn't about me at all, it's more about what inspires me and what I find inspirational in the world around me. It's about all of us, and how making one seemingly small change, or difference, can have dramatic positive effects on those around us.

We're all connected. I pray that this site is the small drop that will hopefully create big ripples of positive energy in the world.

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